Paul F.

Certified Personal Trainer

Personal Trainer Bio

paul f Picture
General availability:
Sun: 5:00 am - 8:00 pm
Mon: 5:00 am - 8:00 pm
Tues: 5:00 am - 8:00 pm
Wed: 5:00 am - 8:00 pm
Thurs: 5:00 am - 8:00 pm
Fri: 5:00 am - 8:00 pm
Sat: 5:00 am - 8:00 pm

Team Member Since: 2012

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Bio

I became a trainer because I want to empower individuals to be better through physical activity and exercise. I strongly believe that improving your own level of fitness will motivate you to explore many different aspects of life that you never knew were possible. Exercise motivates me to overcome barriers and and become a stronger person internally. Physical activity can be as easy as walking, biking, or even taking the stairs. If everyone exercised little bit each day we could all make this world a healthier, happier place.

Education and Certifications

    • BS in Exercise and Sport Science from Oregon State University
  • AED (Automated External Defibrillator)
  • American Council on Exercise - Personal Trainer Certification
  • CPR Certification

Interests and Achievements

  • Cycling
  • Running
  • Kayaking
  • Golf
  • Hiking

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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