Jessica F.

Certified Personal Trainer

Personal Trainer Bio

jessica f Picture
General availability:
Sun: 7:00 am - 2:00 pm
Mon: 6:00 am - 9:00 pm
Tues: 6:00 am - 9:00 pm
Wed: 5:00 am - 9:00 pm
Thurs: 6:00 am - 9:00 pm
Fri:
Sat: 7:00 am - 2:00 pm

Team Member Since: 2012

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Bio

I have been involved in sports my whole life and have always been athletic, however, I have also struggled with my weight. Joining the gym and finding a great personal trainer changed my life. She was my inspiration and gave me the push I needed to go that extra mile for myself. Now I am in the best shape of my life and I feel amazing. I became a personal trainer because I want others to share in my experience and help them reach goals they never thought were possible. With a little encouragement and inspiration, fitness can change your life like it did mine.

Education and Certifications

  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • My favorite physical activity is trail running. I love being active outdoors.
  • I participate in as many mud runs challenges as I can, purely for fun!
  • I find joy in cooking, and especially love when I get to cook for others.
  • Dancing brings out the inner child in me and is my way of de-stressing.
  • NCS and HAAL League Womens Wrestling Champion 2004 and 2005

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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