My objective is to give my clients the knowledge and necessary tool to live a healthy lifestyle including a strong understanding of anatomy, exercise physiology, kinesiology, motor skills and biomechanics. I help them understand how exercise and diet can greatly improve their overall quality of life. Consistency will be required for them to maximize their success. I am there to encourage them every step of the way.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.