Darren K.

Certified Personal Trainer

Personal Trainer Bio

darren k Picture
General availability:
Sun:
Mon: 7:00 am - 8:00 pm
Tues: 7:00 am - 8:00 pm
Wed: 7:00 am - 8:00 pm
Thurs: 7:00 am - 8:00 pm
Fri: 7:00 am - 8:00 pm
Sat:

Team Member Since: 2012

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Bio

My name is Darren Kupfer and physical fitness has been a part of me my entire life. At the age of 3 I learned to box from my dad, who was a 2x Golden Gloves champion. I learned Judo at the age of 5. When I was 11, I won a gold medal at the AAU Junior Olympics. I also studied Tae Kwon Do, Shorin-ryu Karate, and Kung Fu. I played soccer, baseball and football from the age of 5, thru high school. Since the age of 9, I have lifted weights. After high school I was an avid runner. At the age of 17 I began my bodybuilding career. I have competed in local, regional and national shows over the past 30 years. I have also studied Brazilian Jiu-Jitsu for 10 years, and have achieved a purple belt. I have been a personal trainer since 1988. I enjoy being part of the process of transforming the body and improving the lives of people who have the desire for improvement. I have vast knowledge in nutrition, dieting, bulking, supplementation, cardio, and weight training, and body weight training. I have helped people of all ages, shapes and sizes. I have trained athletes for various sports and competitions! . I would love to help YOU reach your fitness goals!

Education and Certifications

  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • Emerald Cup Champion
  • Brazilian Jiu Jitsu, Purple Belt
  • Personal Trainer since 1988
  • Crossfit Competitor
  • Mud Runs

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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