I have been a health and fitness professional for over 10 years. I love encouraging people to help them realize their potential. I became a personal trainer knowing that I want to do is help people, which is a very generic corny thing to say, but is true. I am a natural teacher and motivator. I have been blessed with patience and compassion to help people push past their boundaries and actualize their goals. Since becoming a mother I have a better understanding of every day challenges that may get in the way of health and fitness. We all need to carve out a little time for ourselves, it is not just about our physical being but our mental wellness. I am here to help in anyway I can to help you realize your full potential in and outside of the gym.
BS in Business Management from University Of Missouri, St. Louis
- AED (Automated External Defibrillator)
- CPR Certification
- National Academy of Sports Medicine - Certified Personal Trainer
- National Council on Strength and Fitness - Personal Trainer
- PTA Global - PTA Global PT Certification
- TC24 Coach
- TRX Suspension Training – Certified TRX Instructor
Playing with my daughter
Expanding my knowledge related to health and fitness
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.