David O.

Master Trainer

Personal Trainer Bio

david o Picture
Master Trainer
General availability:
Sun:
Mon: 5:00 am - 7:00 pm
Tues: 5:00 am - 7:00 pm
Wed: 5:00 am - 7:00 pm
Thurs: 5:00 am - 7:00 pm
Fri: 5:00 am - 7:00 pm
Sat: 8:00 am - 12:00 pm

Team Member Since: 2006

Train with me View Other Trainers

Bio

A love of muscle, anatomy and improving performance were the main reasons I became a Trainer. Enhancing and developing my physique and helping others to do the same is what drives me. I strive to learn as much as possible to increase my knowledge base. This gives me the tools needed to help clients achieve their fitness goals. I believe having a strong, balanced and conditioned body helps people in every aspect of life. I started training my body in junior high. Fitness has been a constant force in my life since then. I love heavy weight training, interval based cardio, plyometics and core strengthing exercises. Train hard, Get fit and be Healthy!

Education and Certifications

  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Performance Enhancement Specialist
  • National Council on Strength and Fitness - Personal Trainer
  • National Federation of Professional Trainers - Personal Trainer

Interests and Achievements

  • Strength training¬†
  • Expanding fitness knowledge¬†
  • Sports
  • Movies
  • Music

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

Printable Bio