Karrie S.

Certified Personal Trainer

Personal Trainer Bio

karrie s Picture
General availability:
Sun:
Mon: 9:00 am - 4:00 pm
Tues: 9:00 am - 4:00 pm
Wed: 9:00 am - 4:00 pm
Thurs: 9:00 am - 4:00 pm
Fri: 9:00 am - 4:00 pm
Sat:

Team Member Since: 2012

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Bio

I was always active and aware of fitness from an early age. I played soccer and ran cross country from early childhood through High School. In my 20's to early 30's, working out and being active took a back seat to raising a family and a less active lifestyle. One day I couldn't fit into my favorite jeans, stepped on a scale and realized I had gained almost 15 pounds. How did this happen I thought. I was a member of the local gym, but rarely attended. I decided that it was time for a change. The next day I went in and hired a personal trainer and my journey to a healthier, fitter me began. I am happy to say that with my trainers help, I was able to reach my goal. Working with a personal trainer taught me the right way to workout and the importance of proper nutrition. That experience inspired me to become a personal trainer myself and help others reach their fitness goals.

Education and Certifications

  • AED (Automated External Defibrillator)
  • American Council on Exercise - Personal Trainer Certification
  • CPR Certification
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Playing Tennis
  • Running
  • Playing Golf
  • Hiking

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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