Through a lifetime of sports and an enlistment in the United States Army. I always had an appreciation for exercise and an active lifestyle. Life happened, however and I dropped the ball. Without fitness in my life I had a collection of health problems that became only more apparent when I became a licensed massage therapist. Being an LMT gave me an appreciation for seeing the human body as a whole rather than individual parts and led to rekindling my passion for movement and health. After reinventing myself through consistent exercise and good eating habits. I knew that I wanted to share the same experience with my clients. By embracing the philosophy of "pain is not a lifestyle" I enjoy addressing client needs through research based and proven techniques. Through effective goal setting - inspired training approaches and empowering my clients I can help them reach their fitness goals.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.