Ashley F.

Certified Personal Trainer

Personal Trainer Bio

ashley f Picture
General availability:
Sun:
Mon: 5:00 pm - 9:00 pm
Tues: 5:00 pm - 9:00 pm
Wed: 5:00 pm - 9:00 pm
Thurs: 5:00 pm - 9:00 pm
Fri: 5:00 pm - 9:00 pm
Sat: 8:00 am - 1:00 pm

Team Member Since: 2013

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Bio

What I love most about being a personal trainer is motivating others and helping them to achieve their best selves. Life is meant to be lived happy and healthy and my goal is to help you succeed at both. I have always enjoyed being active, having been an assistant instructor in Tae Kwon Do for many years. I am a second degree black belt and believe that indomitable spirit is important in all aspects of life. Together we will formulate your goals, set a plan, and work hard to stay motivated to see those results! If you see me in the club don't be afraid to say Hi!

Education and Certifications

    • BA in Liberal Studies from Oregon State University
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • 24 Hour Group X Classes
  • Stand Up Paddleboarding
  • Rock N Roll Marathon 2012

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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