HoDong H.

Certified Personal Trainer

Personal Trainer Bio

hodong h Picture
General availability:
Sun: 7:00 am - 7:00 pm
Mon:
Tues: 7:00 am - 5:00 pm
Wed: 7:00 am - 9:00 pm
Thurs: 7:00 am - 9:00 pm
Fri: 7:00 am - 9:00 pm
Sat: 7:00 am - 7:00 pm

Team Member Since: 2012

Train with me View Other Trainers

Bio

I became a trainer to help motivate people to be fit and healthy. My fitness philosophy is that you need a balanced body physically and neurologically before you can start building true strength. Correcting muscle imbalances and building functional motor patterns is key. What motivates me is watching people reach their goals, grow, and improve their quality of life.

Education and Certifications

  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer

Interests and Achievements

  • Hammer
  • Triple Jump
  • Pole Vault
  • Jujitsu
  • Power Lifting

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

Printable Bio