Chris H.

Fitness Manager

Personal Trainer Bio

chris h Picture
General availability:
Sun:
Mon: 9:00 am - 8:00 pm
Tues: 9:00 am - 8:00 pm
Wed: 9:00 am - 8:00 pm
Thurs: 9:00 am - 8:00 pm
Fri: 9:00 am - 8:00 pm
Sat:

Team Member Since: 2009

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Bio

About 5 years ago I realized that I had to make a change.  I was very far away from the high school athlete that I once was, but didn't believe I could get back to where I once was. I was tired of being out of shape and just tired of being tired all the time. As I started my journey back to fitness I met some friends that were personal trainers and we all started training together.

I was shocked at how little I actually knew about training and fitness until I started training with them. One day my friend told me that he was going out of town and wanted me to take a couple of his clients until he got back. I accepted hesitantly and trained for one week. As soon as that week was over I knew that I had stumbled on something very valuable. This is a job that can change lives.

From that moment on I dedicated my time and efforts into studying the human body, anatomy, nutrition, supplements and basically everything I could find to give me the tools necessary to start a personal training career. So far I have seen remarkable transformation in many different people that I've trained. I've seen people that couldn't walk up the stairs without stopping are now running marathons. I've watched my clients drop blood pressure and cholesterol medications completely and manage their diabetes by following my workouts and nutrition.

Anyone can do it but very few actually do. Success is a choice. All you need is determination and professional help. I offer complete dedication to your success, all I need to see is your determination.  

Education and Certifications

  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Fitness Nutrition Specialist
  • National Academy of Sports Medicine - Performance Enhancement Specialist
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Fitness
  • Sports

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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