Lashara J.

Certified Personal Trainer

Personal Trainer Bio

lashara j Picture
General availability:
Sun:
Mon: 6:00 am - 9:00 pm
Tues: 6:00 am - 9:00 pm
Wed: 6:00 am - 9:00 pm
Thurs: 6:00 am - 9:00 pm
Fri: 6:00 am - 8:00 pm
Sat: 7:30 am - 3:00 pm

Team Member Since: 2012

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Bio

I became a trainer because I love the idea of helping people get fit and putting them on the right track to living a healthy lifestyle.  I am passionate about being active, fit, and healthy and want to spread my knowledge to as many people as I can. I am motivated by the fact that I am making a positive impact in peoples lives and also that I am creating a friendly yet productive environment for each of my clients.

Education and Certifications

    • BS in Kinesiology from Texas A&M University, Commerce
  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • All American in Discus 3 years in a row.
  • Ranked 4th in the nation in Womens Discus, 2011
  • Current Womens Discus Record Holder at Texas A&M University, Commerce
  • Received All-Conference honors, 2007
  • State Champion in the Womens Discus, 2006

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

Printable Bio