Ruth P.

Master Trainer

Personal Trainer Bio

ruth p Picture
Master Trainer
General availability:
Sun:
Mon: 10:00 am - 7:00 pm
Tues: 10:00 am - 7:00 pm
Wed: 10:00 am - 7:00 pm
Thurs: 10:00 am - 7:00 pm
Fri: 10:00 am - 7:00 pm
Sat: 9:00 am - 6:00 pm

Team Member Since: 2006

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Bio

I became a personal trainer because I strongly believe that there is a strong correlation between being fit and maintaining a high quality of life. If we move more, exercise daily, and have balanced nutrition, we will delay the onset of chronic diseases and maintain good functional mobility throughout our lifetime. The bottom line is that if you feel better physically, you'll think better and maintain a positive outlook on life. As a trainer, I want to help you achieve success with your fitness program, so that you can optimize your quality of life.

Education and Certifications

    • MA in Social Work from California State University
  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • International Sports Sciences Assoc. - Personal Trainer Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Performance Enhancement Specialist

Interests and Achievements

  • 1st Place CA NGA Overall Women's bodybuilding 2008
  • 1st Place Overall Women INBF Washington 2008
  • 2nd Place Light Weight Pro US Open 2008
  • Middle Distance Running Endurance Events
  • Powerlifting

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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