Paul F.

Certified Personal Trainer

Personal Trainer Bio

paul f Picture
General availability:
Sun: 8:00 am - 1:00 pm
Mon: 5:00 am - 8:00 pm
Tues: 5:00 am - 8:00 pm
Wed: 5:00 am - 8:00 pm
Thurs: 5:00 am - 8:00 pm
Fri: 5:00 am - 8:00 pm
Sat:

Team Member Since: 2012

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Bio

I became a personal trainer because I want others to enjoy living an active lifestyle just as much as I do. Being a college athlete taught me how important it is to keep your body in good shape and my goal now is to help everyone achieve their own fitness goals. I am a Certified Strength and Conditioning Specialist (CSCS) and I love working with all kinds of clients ranging from competitive athletes to the elderly.

Education and Certifications

  • BS in Sport and Exercise Science from University of Northern Colorado

  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Strength and Conditioning Assoc. - Certified Strength and Conditioning Specialist┬«

Interests and Achievements

  • Strength and conditioning intern at Northern Colorado (2011-2012)
  • 4-year starter for Northern Colorado club baseball team
  • NCBA 2nd team all conference designated hitter (2012)
  • Scout team player for UNC's women's basketball team (2009-2012)
  • Currently coaches baseball at Discovery Canyon HS

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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