Lauren A.

Master Trainer

Personal Trainer Bio

lauren a Picture
Master Trainer
General availability:
Sun:
Mon: 7:00 am - 9:00 pm
Tues: 7:00 am - 9:00 pm
Wed: 7:00 am - 9:00 pm
Thurs: 7:00 am - 9:00 pm
Fri: 7:00 am - 9:00 pm
Sat: 7:00 am - 9:00 pm

Team Member Since: 2006

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Bio

I'm excited to be in the health and fitness profession and participating in the improvement of my clients quality of life. I enjoy training and preparing clients for running and triathlon races, as well as, weight loss and overall conditioning goals.

Education and Certifications

  • AED (Automated External Defibrillator)
  • American Council on Exercise - Lifestyle and Weight Management Coach
  • American Council on Exercise - Personal Trainer Certification
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Performance Enhancement Specialist

Interests and Achievements

  • Cooking
  • Gardening
  • Running

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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