I have always been an active person and grew up playing soccer through Division 1 in college. As an athlete, I wanted to perform at my best and do whatever I could to succeed so I began training my body. I learned as much as I could about maximizing my conditioning and strength. This led to my love of fitness and education in Kinesiology. After college I began working as a personal trainer to share my knowledge with others and help them reach their fitness goals. One goal of mine after college was to learn a martial art and I now have my black belt in Shorinji Kempo. One principle that I have learned is to live half your life for yourself and the other half for others. I have been a trainer for 18 years and trained over 15000 sessions. Now let us get to work!
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.