Carlena H.

Certified Personal Trainer

Personal Trainer Bio

carlena h Picture
General availability:
Sun:
Mon: 6:00 am - 8:00 pm
Tues: 6:00 am - 8:00 pm
Wed: 6:00 am - 8:00 pm
Thurs: 6:00 am - 8:00 pm
Fri: 6:00 am - 8:00 pm
Sat: 7:00 am - 2:00 pm

Team Member Since: 2012

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Bio

Fitness to me is not simply the act of exercising, it is a way of life. I wholeheartedly believe in pursuing a healthy lifestyle and relish the chance to share my passion of fitness with others. I am a bubbly and energetic individual who believes that everyone can improve their quality of life through fitness. I am enthusiastic about the opportunity to encourage others to meet their fitness goals and hope to have the opportunity to team up with you on your journey towards improving your life through fitness.

Education and Certifications

    • BA in Music from University of California, Davis
    • MA in Education from National University
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Music is not just a hobby for me, it is the essence of who I am.
  • I enjoy working out, lifting weights and pursuing a healthy lifestyle.
  • Dancing is a great form of expression and a great way to blow off steam.
  • I love any and every opportunity to be outdoors and break a sweat.

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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