Michael F.

Master Trainer

Personal Trainer Bio

michael f Picture
Master Trainer
General availability:
Sun:
Mon: 7:00 am - 9:00 pm
Tues: 7:00 am - 9:00 pm
Wed: 7:00 am - 9:00 pm
Thurs: 7:00 am - 9:00 pm
Fri: 7:00 am - 9:00 pm
Sat: 8:00 am - 1:00 pm

Team Member Since: 2010

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Bio

Sports and fitness have played a large role throughout my life. In 2009, I dislocated my right knee and thought that my active lifestyle had come to an abrupt end. I took rehab as a time to improve both my physical health and knowledge of sports related injuries. Through hard work I regained strength and confidence and was eager to share my experience with others.

Education and Certifications

    • BA in History from Saint Mary's College
  • AED (Automated External Defibrillator)
  • Aerobic and Fitness Association of America - Personal Trainer Certification
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Football
  • Basketball
  • Mountain Biking

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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