Matt R.

Certified Personal Trainer

Personal Trainer Bio

matt r Picture
General availability:
Sun:
Mon: 5:00 pm - 8:00 pm
Tues: 5:00 pm - 8:00 pm
Wed: 5:00 pm - 8:00 pm
Thurs: 5:00 pm - 10:00 pm
Fri: 5:00 pm - 8:00 pm
Sat:

Team Member Since: 2011

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Bio

Having been through extremely challenging military schools and the WA State Fire Academy, I have a solid understanding of how fitness and nutrition played the biggest role in my success. Having suffered multiple sports related injuries myself, I have intimate knowledge on injury prevention, corrective exercise and the importance of implementing proper posture and movement patterns. Through my training and experience, I hope to motivate and educate people to be awesome, fit human beings and better their lives through fitness and nutrition.

Education and Certifications

  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Council on Strength and Fitness - Personal Trainer

Interests and Achievements

  • CrossFit
  • Backpacking and Mountaineering
  • WA State Firefighter Academy and EMT training 2009
  • Tactical Air Controller training with WA Air National Guard 2012

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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