Sara C.

Certified Personal Trainer

Personal Trainer Bio

sara c Picture
General availability:
Sun:
Mon:
Tues: 6:30 am - 2:00 pm
Wed: 6:30 am - 7:00 pm
Thurs: 9:00 am - 2:00 pm
Fri: 6:30 am - 3:00 pm
Sat: 6:30 am - 11:00 am

Team Member Since: 2012

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Bio

After having two children I gained 100 pounds. I realized one day I needed to be a good example for my children. I needed to do something about being obese. I was so unhappy and overwhelmed by the thought of losing all the weight. I started by walking an hour everyday. I would park further away at stores as well. After a few months I joined 24 Hour Fitness with a friend. I worked out for a few months, four times a week, not really knowing what I was doing. I lost 30 pounds on my own. I met my trainer on free orientation and signed a three pack which was only the beginning. We trained together and I lost 60 pounds in a year and a half. Personal training was one of the BEST investments I have ever done for me. I have continued to work on my fitness and it has become a passion of mine! The most difficult and most rewarding thing I have ever done was to lose 100 pounds! I love helping others walk through this journey. I understand how hard making a life change can be but I encourage anyone to love themselves enough to take a leap of Faith and give fitness a chance. Exercise, sleep, yoga, positive relationships and eating healthy are key to a happy life. I am here to help and would love to guide you on this journey.

Education and Certifications

  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Weight Training
  • Running
  • Yoga
  • Lost 100lbs

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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