Anita R.

Certified Personal Trainer

Personal Trainer Bio

anita r Picture
General availability:
Sun: 9:00 am - 4:00 pm
Mon: 8:00 am - 12:00 pm
Tues: 8:00 am - 12:00 pm
Wed: 8:00 am - 8:00 pm
Thurs: 8:00 am - 8:00 pm
Fri:
Sat:

Team Member Since: 2007

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Bio

Four years ago I was 50 lbs overweight.  I reached out for help to a personal trainer, learned about fitness and nutrition and was able to shed the weight.  I got rid of the excess pounds and acquired a newfound positive outlook on life!  My trainer suggested I become a trainer so I could help others in the same way. 
 
I believe my niche in training is helping women in their 30s or older, who like me, have suddenly found themselves in a place they thought they might never be.  We can all change ourselves, we just need to make the decision.  I enjoy coaching my clients to their goals and teaching them about nutrition and the wide-array of exercises to be enjoyed!

Education and Certifications

  • American College of Sports Medicine - Personal Trainer Certification
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Fitness Nutrition Specialist

Interests and Achievements

  • NPC Amateur Bikini Champion 2011

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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