Being a previous athlete and coming from a big family I have experienced a multitude of injuries, surgeries, rehab treatments, and the importance of a healthy lifestyle for not only physical well-being but mental and emotional strength. Anytime I did not engage in physical activity my energy was poor and I would not feel well. Realizing how important all those components were is the reason I decided to get into personal training so I could help others feel the best they possibly can.
I love all the learning that comes with exercise and helping people not only establish their goals but reaching them as well. There is no better feeling than accomplishing a fitness goal, especially when there is support and encouragement pushing you on and that's what I love to do with my clients. My favorite quote:
"The secret of getting ahead is getting started“
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.