Travis F.

Certified Personal Trainer

Personal Trainer Bio

travis f Picture
General availability:
Sun:
Mon: 2:00 pm - 8:00 pm
Tues: 2:00 pm - 8:00 pm
Wed: 2:00 pm - 8:00 pm
Thurs: 2:00 pm - 8:00 pm
Fri: 2:00 pm - 8:00 pm
Sat: 8:00 am - 2:00 pm

Team Member Since: 2010

Train with me View Other Trainers

Bio

I became a personal trainer for many reasons. The main reason I became a personal trainer is because I used to be out of shape. I had a high body fat percentage an very little lean muscle. When I turned 18, I decided to turn my life around and get into shape. I committed to a workout program of cardio five times a week and weight training three times a week. Within a matter of six weeks, my body composition changed tremendously. I became a personal trainer because I have personally seen the benefits of physical activity and want to help others feel as good as I do. Setting goals to achieve keeps myself and my clients motivated. It is hard to stay motivated without specific goals. You need to envision the body you want and commit to a workout program and you can turn your life around. I experienced this first hand and want to share it with others.

Education and Certifications

    • BS in Health Science from Southern Aventist University
  • American College of Sports Medicine - Certified Clinical Exercise Specialist
  • American College of Sports Medicine - Personal Trainer Certification
  • American Council on Exercise - Personal Trainer Certification
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Playing basketball, football and baseball
  • Watching comedies
  • Collecting coins
  • Working towards Masters Degree in Gerontology
  • Yoga

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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