Kristen J.

Certified Personal Trainer

Personal Trainer Bio

kristen j Picture
General availability:
Sun: 6:00 am - 1:00 pm
Mon: 8:00 am - 8:00 pm
Tues: 8:00 am - 8:00 pm
Wed: 8:00 am - 8:00 pm
Thurs: 8:00 am - 8:00 pm
Fri: 8:00 am - 8:00 pm
Sat: 8:00 am - 1:00 pm

Team Member Since: 2013

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Bio

As a teenager I discovered my passion for fitness. Not only did I enjoy being in the gym, but I found I had an interest in exercise science and nutrition, and began reading as much as I could on the subject. When friends began asking me to help and encourage them in the gym, I knew I had found something that I wanted to do professionally. Now as a trainer, I enjoy putting together fun and creative workouts, and love helping people improve their lives through fitness.

Education and Certifications

  • AED (Automated External Defibrillator)
  • CPR Certification
  • International Sports Sciences Assoc. - Personal Trainer Certification
  • National Academy of Sports Medicine - Certified Personal Trainer

Interests and Achievements

  • Working out
  • Reading
  • Family

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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