Three years ago I was over 210 pounds. I could not walk up a flight of stairs without breathing hard. I made the decision to change my life one step at a time. First my diet, then exercise, and habits. In a years time, I lost over 50 pounds! Since then, I have maintained and have control over my health. Not to mention, going to school as a kinesiology student, it was a must to apply the knowledge to myself.
Through my success I have motivated, inspired and helped many including my family and loved ones to make a change for themselves. Where I am, I will continue to motivate, inspire, teach and help those who need to change their lives for the better do so. I know it is not easy, but if it was easy then it would not be worth it, would it? All it takes is one step forward, no looking back. My name is Aaron, Certified Personal Trainer at 24hour Fitness Millbrae Super Sport.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.