Kristina Y.

Master Trainer

Personal Trainer Bio

kristina y Picture
Master Trainer
General availability:
Sun:
Mon: 7:00 am - 8:00 pm
Tues: 7:00 am - 8:00 pm
Wed: 7:00 am - 8:00 pm
Thurs: 7:00 am - 8:30 pm
Fri: 7:00 am - 6:00 pm
Sat:

Team Member Since: 2011

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Bio

I've always been facinated by human anatomy and physiology. As I acquired knowledge on the human body over time, my interest in maintaing health and wellness grew into a love for fitness and further influenced my current graduate studies in health promotion and behavior science. As a former college track athlete, I understand and appreciate having a coach and a team always pushing and challenging me to be better...striving for nothing less than excellence. Working as a GroupX BodyPump instructor fueled my desire to work with individuals on a personal level. Being able to help people make the commitment to improve their lives, not settling for less than they deserve keeps me motivated;and wearing tennis shoes to work instead of heels is a big plus!

Education and Certifications

    • BA in Business Management from Texas State University
    • MS in MPH in Health Promotion/Behavioral Sciences from University of Texas School of Public Health
  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Former NCAA athlete, 2003-2007
  • Golfing
  • Sports and outdoors
  • International medical mission
  • Traveling

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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