My decision to become a personal trainer is due to my passion to help people. Following several years of working in a physical therapy clinic, I had a desire to increase my knowledge base beyond rehabilitation. As a result of my graduate school research and studies, I now have a greater understanding of cardiorespiratory testing and training methods to help individuals improve in health, fitness, and sports performance. The focus of my research was in core stability. I am also driven by the opportunity to help people improve their overall movement efficiency to perform at an optimal level, whether it is in athletics, work, or daily tasks.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.