PaulaJo B.

Certified Personal Trainer

Personal Trainer Bio

paulajo b Picture
General availability:
Sun:
Mon: 8:00 am - 7:00 pm
Tues: 8:00 am - 7:00 pm
Wed: 8:00 am - 7:00 pm
Thurs: 8:00 am - 7:00 pm
Fri: 8:00 am - 7:00 pm
Sat: 9:00 am - 2:00 pm

Team Member Since: 2012

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Bio

I am an adrenaline junky and love being pushed to the limit. This drive took me through 9 years in the military where I helped rehabilitate injured veterans, trained retirees, conditioned pregnant and postpartum soldiers, and taught proper nutrition and physical training to active duty soldiers. I have been a certified trainer for 10 years now and am always looking to learn something new and pass it on to my clients.

Education and Certifications

  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Fitness Nutrition Specialist

Interests and Achievements

  • CrossFit - Level 1 Certified
  • Working Out
  • Kayaking

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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