Christy M.

Master Trainer / Assistant Fitness Manager

Personal Trainer Bio

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General availability:
Sun:
Mon: 9:00 am - 7:00 pm
Tues: 9:00 am - 7:00 pm
Wed: 9:00 am - 7:00 pm
Thurs: 9:00 am - 7:00 pm
Fri: 9:00 am - 7:00 pm
Sat: 9:00 am - 7:00 pm

Team Member Since: 2012

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Bio

I became a trainer to give back what I have been given. After reaching 300 lbs and being totally out of control, I was put with a trainer who gave me tools to rediscover my most effective self. Since then I have found tools and an understanding of how to take myself to a level I never thought was available.  I am a TRX fanatic. I am currently a level 2 trainer and am certified on the straps as well as the rip trainer.  I teach classes as well as working with you privately to accommodate your needs and help you reach your goals. I also am a certified Splanakna Practitioner, i.e. mind body work. Please see me at the club with any questions.

Education and Certifications

    • BA in Culinary from The Culinary Institute of America
  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Gardening
  • Meditation
  • Energy work from a Christian perspective

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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