Leo H.

Certified Personal Trainer

Personal Trainer Bio

leo h Picture
General availability:
Sun: 2:00 pm - 6:00 pm
Mon: 5:00 am - 11:00 pm
Tues: 5:00 am - 11:00 pm
Wed: 5:00 am - 11:00 pm
Thurs: 5:00 am - 11:00 pm
Fri: 5:00 am - 11:00 pm
Sat:

Team Member Since: 2013

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Bio

I became a trainer simply because I have a passion for helping people achieve their fitness goals. At one point in my life, I was mildly active and completely out of shape. I once carried an unhealthy amount of body fat and that did not sit well with me for two reasons. One, I needed to practice what I was preaching because I was a Kinesiology major. Secondly, I was insecure and unhappy with myself. With these factors constantly in my mind, I found the motivation to make a lifestyle change. Now, I persistently try to be a better person mentally, spiritually and physically. That is what keeps me motivated and that is where my passion for helping others derives from. If I was able to make a healthy lifestyle change, then anyone can do it. With my experience and knowledge, I am here to help you achieve your goals and help you change your life for the better.

Education and Certifications

    • BS in Physical Education and Kinesiology from Califronia State University, Bakersfield
  • AED (Automated External Defibrillator)
  • CPR Certification

Interests and Achievements

  • Weight Training
  • Rafting and Kayaking
  • Traveling
  • Community Service

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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