Chris L.

Assistant Fitness Manager

Personal Trainer Bio

chris l Picture
General availability:
Sun: 8:00 am - 6:00 pm
Mon: 8:00 am - 8:00 pm
Tues: 8:00 am - 8:00 pm
Wed: 8:00 am - 8:00 pm
Thurs: 8:00 am - 8:00 pm
Fri:
Sat:

Team Member Since: 2012

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Bio

I first got into health and fitness about 10 years ago when I was on a mission to change my body composition. As I made my personal progressions my friends began to come to me and ask for tips or advice. I really enjoyed teaching them things that I had learned in school and seeing them achieve success from what I showed them. My motivation stems from seeing my clients achieve goals that they have set for themselves and beyond. Whether it be weight loss, muscle gain or a functional goal like reducing knee pain or getting rid of back pain. I love changing peoples lives through fitness everyday!

Education and Certifications

  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Council on Strength and Fitness - Personal Trainer
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • Mud Run Obstacle Courses
  • Playing Volleyball, Soccer, and Ultimate Frisbee
  • Brazilian Jiu Jitsu

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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