Brian L.

Certified Personal Trainer

Personal Trainer Bio

brian l Picture
General availability:
Sun: 8:00 am - 2:00 pm
Mon: 6:00 am - 8:00 pm
Tues:
Wed: 2:00 pm - 8:00 pm
Thurs: 6:00 am - 8:00 pm
Fri: 6:00 am - 12:00 pm
Sat: 8:00 am - 2:00 pm

Team Member Since: 2012

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Bio

After spending the majority of my adult life managing restaurants, I found myself overweight, stressed out and unhappy. I decided that I could no longer wait for change. I would have to force the change myself. After successfully losing 50 lbs., I still was not finding a reward at the end of my work day. In a discussion with a coworker they said, "If you don’t love what you're doing....why are you doing it?" I decided that I wanted to surround myself by a positive environment and help people rediscover their right to fitness. What motivates me is being able to inspire people to welcome change into their own lives.

Education and Certifications

  • AED (Automated External Defibrillator)
  • American Council on Exercise - Personal Trainer Certification
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • KETTLEBELL – Certified Kettlebell Instructor

Interests and Achievements

  • Olympic Weightlifting
  • Group Training Instructor - GT24
  • HIIT Training
  • Kettlebell Training
  • Trail Running

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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