Rebekah H.

Certified Personal Trainer

Personal Trainer Bio

rebekah h Picture
General availability:
Sun:
Mon: 7:00 am - 6:00 pm
Tues: 7:00 am - 6:00 pm
Wed: 7:00 am - 6:00 pm
Thurs: 7:00 am - 6:00 pm
Fri: 7:00 am - 2:00 pm
Sat: 7:00 am - 2:00 pm

Team Member Since: 2013

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Bio

I discovered my love and passion for physical fitness while I was serving in the military overseas in Europe. I went to school for Kinesiology, continuing to fuel my desire for health and fitness and even got a trainer of my own to open my mind to different approaches of training the body and getting better results through gaining stability, flexibility and control. Toning Flexibility Weight Loss Cardiovascular Strength & Conditioning Athletic Endurance Stability & Control Functional Training Nutrition Program Design Power Speed.

Education and Certifications

    • BS in Kinesiology from Arizona State University
  • AED (Automated External Defibrillator)
  • American College of Sports Medicine - Certified Personal Trainer
  • CPR Certification

Interests and Achievements

  • Competitive Ballroom,¬†Waltz, Tango, Foxtrot, Waltz, Quick step Inter
  • ¬†Latin Dancing, Jive, Paso Doble, Rumba, ChaCha, Samba
  • Aerial/Circus Arts, Silks, Trapeze, Lyra, Rope
  • Social Dancing, Salsa, Bachata, Merenge
  • Biking, Hiking, Athletic Training

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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