I am upbeat warm and encouraging. I view fitness as an essential and integral part of life. My training methods streams from my core philosophy that the human body is the one thing in the world an individual truly owns. I will customize a program (strength training, cardio and flexibility) program to fit your needs goals and busy lifestyle. I strive to motivate you to meet your full potential and am delighted to help clients transform their bodies renew their energy levels and improve their self confidence.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.