Roland R.

Certified Personal Trainer

Personal Trainer Bio

roland r Picture
General availability:
Sun:
Mon: 6:00 am - 8:00 pm
Tues: 6:00 am - 6:30 pm
Wed: 6:00 am - 6:00 pm
Thurs: 6:00 am - 8:00 pm
Fri: 6:00 am - 8:00 pm
Sat: 6:00 am - 1:30 pm

Team Member Since: 2012

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Bio

My fitness journey started August of 2009 at 24 Hour Fitness in Castle Hills as a member. I was 260lbs, had major back issues and deeply depressed. Being a former athlete and 100lbs lighter, I looked in the mirror and realized something had to change. After dedicating my self to reaching my goals and achieving them, I have rededicated myself to helping others do the same. I truly believe in our company's statement of changing lives through fitness. Trust me when I say if I can do.. ANYONE can!!

Education and Certifications

  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Performance Enhancement Specialist
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Fitness
  • Church
  • Family and Friends
  • Reading
  • Outdoors

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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