Justin S.

Certified Personal Trainer

Personal Trainer Bio

justin s Picture
General availability:
Sun: 7:00 am - 8:00 pm
Mon: 12:00 pm - 8:00 pm
Tues: 1:30 pm - 8:00 pm
Wed: 12:00 pm - 8:00 pm
Thurs: 1:30 pm - 8:00 pm
Fri: 7:00 am - 8:00 pm
Sat: 7:00 am - 8:00 pm

Team Member Since: 2013

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Bio

I not only believe in providing sound quality training sessions geared towards achieving goals. I also live to teach important lessons relating to fitness and performance for the client to take with and use when without a trainer. My main area of expertise is high intensity strength training. It is my intention to implement individualized and challenging workouts to help the client reach the next level, as this is an essential component for invoking the physiological responses that speak for desired change. Now, there is no all out lifting or the shedding of blood, sweat, and tears right off the bat. But there are steps involved in the process of achieving a desired outcome, and I plan to help guide every client through each one, whatever his or her respective fitness goal could be. I believe everybody could reach that level of training if they work towards it, and it is my mindset while I am training to make the workout productive towards reaching such.

Education and Certifications

  • AED (Automated External Defibrillator)
  • American Council on Exercise - Personal Trainer Certification
  • CPR Certification
  • National Strength and Conditioning Assoc. - Certified Personal Trainer

Interests and Achievements

  • High Intensity Strength Training

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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