I have been certified by the American Council on Exercise since 2006 and I specialize in weight loss and body composition change. I have helped several clients lose 30 to 50lbs of body fat and drop 3 to 4 pants sizes. I've found the most rewarding part of training is to educate clients and establishing self efficacy in creating and maintaining a healthy lifestyle. In my spare time, I love to hike, travel, and be a goofy karaoke singer.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.