I am inspired by helping others to improve their life through exercise by way of education, motivation and progressive programming. It is this personal and tailored approach that has helped me deliver steady and consistent results to over 300 people of all backgrounds and populations for the past 8 years. I analyze proper movement patterns and help to restore the body to its original blueprint design by improving tissue quality and range of motion. I then challenge muscles and joint lines to work together to increase metabolism, coordination and efficiency. Most importantly, I engage you with the highest level of professionalism, enthusiasm, warmth and sense of humor to take you to the next level of your fitness and health!
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.