Liana T.

Certified Personal Trainer

Personal Trainer Bio

liana t Picture
General availability:
Sun: 8:00 am - 2:00 pm
Mon: 6:00 am - 10:00 pm
Tues: 6:00 am - 10:00 pm
Wed: 6:00 am - 10:00 pm
Thurs: 6:00 am - 10:00 pm
Fri: 6:00 am - 6:00 pm
Sat:

Team Member Since: 2012

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Bio

I have always been very active and love competing in endurance events. As a result, I pursued a career in health and fitness. When I was a massage therapist and Physical Therapy student, I only saw people who were already injured. I wanted the chance to help reduce the risk of those injuries, while also improving their quality of life. This motivated me to me become a Personal Trainer, where I have the opportunity to help enhance how people feel performing their daily activities by teaching them proper workout habits and inspiring them to work out consistently.  

Education and Certifications

    • BA in Kinesiology from Occidental College
  • AED (Automated External Defibrillator)
  • American College of Sports Medicine - Certified Personal Trainer
  • CPR Certification
  • National Strength and Conditioning Assoc. - Certified Personal Trainer

Interests and Achievements

  • Triathlons and marathons are my favorite endurance events.
  • I have a passion for weight lifting for functional capability, as well as appearance.
  • As an Alaskan, I love all outdoor activities, including hiking and backpacking.
  • I have recently gotten excited about rock climbing.
  • When I am not at the gym I like to sew, knit, and cook. I love making gifts for others.

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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