Shelia W.

Master Trainer

Personal Trainer Bio

shelia w Picture
Master Trainer
General availability:
Sun:
Mon: 4:30 am - 11:30 am
Tues: 4:30 am - 11:30 am
Wed: 4:30 am - 11:30 am
Thurs: 4:30 am - 11:30 am
Fri: 4:30 am - 11:30 am
Sat: 6:30 am - 12:30 pm

Team Member Since: 2003

Train with me View Other Trainers

Bio

To educate and inspire all to "keep moving so they don't rust up"

Education and Certifications

    • BS in Kinesiology and Fitness Management from the University of Pennsylvania
  • 24 Hour Fitness - Certified Personal Trainer
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Performance Enhancement Specialist

Interests and Achievements

  • Going to the movies with my son
  • Self help books

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

Printable Bio