Alan Y.

Master Trainer

Personal Trainer Bio

alan y Picture
Master Trainer
General availability:
Sun: 8:00 am - 1:00 pm
Mon: 6:00 am - 9:00 pm
Tues: 6:00 am - 9:00 pm
Wed: 6:00 am - 9:00 pm
Thurs: 6:00 am - 9:00 pm
Fri: 6:00 am - 1:00 pm
Sat:

Team Member Since: 2010

Check Prices View Other Trainers

Bio

My goal is to provide a fun and challenging exercise program for a wide variety of clients. I like to challenge my clients to surpass any physical and mental boundaries so that they may reach their personal goals. I have enjoyed physical fitness for most of my life. Being over the age of 50, I continue to push myself to learn and try new ways to enhance my well being. I include a combination of traditional weight lifting techniques, corrective exercise, plyometrics, core and stability, battling rope and sandbags in my routines. The fun never ends.

Education and Certifications

  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Performance Enhancement Specialist

Interests and Achievements

  • Exercise
  • Hiking
  • Landscaping
  • Remodeling

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

Printable Bio