Mai H.

Certified Personal Trainer

Personal Trainer Bio

mai h Picture
General availability:
Mon: 7:00 am - 11:00 am
Tues: 7:00 am - 11:00 am
Wed: 7:00 am - 11:00 am
Thurs: 7:00 am - 11:00 am
Fri: 7:00 am - 11:00 am
Sat: 7:00 am - 9:00 am

Team Member Since: 2012

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My motto is Functional Integrative Training. Integrating a restorative approach using Pilates and traditional training for function, strength, flexibility, ROM, ADLs. I just like to help people get moving!

Education and Certifications

  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer

Interests and Achievements

  • I like to teach indoor Cycle classes.
  • I love to work out.
  • I like to run and ride my bike..
  • I love to garden and cook!!!!

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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