For as long as I can remember I have always been active, playing sports, running, weight training and encouraging others to do the same. So I took this love of fitness and decided to become a personal trainer. I went to the National Personal Training Institute of Colorado (NPTI), at which I am currently an instructor. I have experience in corrective exercise, prenatal, postnatal, hypertrophy, weight loss, as well as strength and conditioning. My goal as a personal trainer is to motivate, inspire, and educate others about the benefits of exercising and living a healthy lifestyle. Health and fitness is more than just your appearance; exercising makes us feel better and live healthier, it can help correct and prevent injuries, it can give you a better overall quality of life. With patience and persistence, anyone can achieve realistic goals, including high self-esteem, confidence, and the body you desire. I strive to create a personal relationship with all my clients and I am here to provide encouragement, confidence, motivation, and strength, to help you reach your fitness goals!