Lena K.

Master Trainer

Personal Trainer Bio

lena k Picture
Master Trainer
General availability:
Sun:
Mon: 6:00 am - 5:00 pm
Tues: 5:30 am - 4:00 pm
Wed: 5:00 am - 4:00 pm
Thurs: 5:30 am - 6:00 pm
Fri: 5:00 am - 2:00 pm
Sat: 7:00 am - 11:00 am

Team Member Since: 2005

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Bio

My motivation to be a part of fitness field came when I first joined a gym at 15. By 18, I got certified to help others reach their goals. I love how good it feels to be fit. As a trainer, I am able to help people regain their lives by building strength and reducing pain with proper training. It is very rewarding to see my clients gain confidence by building their knowledge in fitness and nutrition and reaching their goals. Commitment is a two-way street, therefore, even 5 am sessions are rewarding-if a person is committed. It's all about how bad you want it.

Education and Certifications

  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Performance Enhancement Specialist
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • Singing
  • Lifting Weights

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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