Ashley B.

Certified Personal Trainer

Personal Trainer Bio

ashley b Picture
General availability:
Sun:
Mon: 9:00 am - 7:00 pm
Tues: 9:00 am - 7:00 pm
Wed: 9:00 am - 7:00 pm
Thurs: 9:00 am - 7:00 pm
Fri:
Sat: 8:00 am - 12:30 pm

Team Member Since: 2004

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Bio

When I was in middle school, I was an overweight 13 year old. My desire to lose weight came when I realized I needed to change my habits or I would always be overweight. So to start, I began running a mile a day and eating smaller portion sizes. Even at that young age, I tried to research what I could to help me with my goal.

The summer before high school, I participated in a strength and conditioning program with our school. It was the first structured resistance training program I ever went through and I am so thankful that I did. When I got to high school, I was faster, stronger, and more active. My weight went from 200lbs to 148lbs within those two years of work. I became a better athlete which allowed me to undergo so many of the experiences I have had since my transformation. I knew then that I wanted to help people through fitness.

Education and Certifications

    • BS in Sports Science from Northern Michigan University
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Performance Enhancement Specialist
  • National Strength and Conditioning Assoc. - Certified Personal Trainer

Interests and Achievements

  • USA weight lifting
  • USA wrestling
  • Hiking
  • Spending time with my family

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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