Brian J.

Certified Personal Trainer

Personal Trainer Bio

brian j Picture
General availability:
Sun:
Mon: 8:00 am - 10:00 pm
Tues: 8:00 am - 10:00 pm
Wed: 8:00 am - 10:00 pm
Thurs: 8:00 am - 10:00 pm
Fri:
Sat: 8:00 am - 8:00 pm

Team Member Since: 2005

Train with me View Other Trainers

Bio

I was over weight growing up and was bullied. In my early adult life I became a compulsive eater. I lost the weight the wrong way when I became Anorexic/Bulimic. Then someone introduced me to working out as a way to eat and not gain weight. I was hooked! At that point - I decided I wanted to help others with their fitness goals and I've now been with 24 Hour Fitness for over 8 years. Today I compete in Physique competitions as a way to keep myself in shape!

Education and Certifications

    • BS in Psychology from Northern State University
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • National Pysique Committee 4th place Men's Masters 45+ March 2013
  • Functional training
  • Outdoor endurance training
  • Recreational running
  • TRX

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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