Joseph W.

Certified Personal Trainer

Personal Trainer Bio

joseph w Picture
General availability:
Sun:
Mon: 7:30 am - 8:30 pm
Tues: 7:30 am - 8:30 pm
Wed: 7:30 am - 8:30 pm
Thurs: 7:30 am - 8:30 pm
Fri: 7:30 am - 8:30 pm
Sat: 7:30 am - 4:30 pm

Team Member Since: 2012

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Bio

I have been battling my weight problem my entire life. It continued to become a problem after I finished High School. I no longer had athletics to keep me active and started gaining weight each year. In 2011, I hit rock bottom. I was forced to go to a doctor because both of my feet began swelling. After my doctor appointment, he said something to me that I will never forget. He told me that the rate that I am going I will never make it to my 30th birthday. That hit me hard. I was even mad at him, but I knew what I needed to do. So I researched how to count my calories and looked up what type of food I should be eating along with what type of workouts I would benefit from the most. I set small goals to help me reach my overall goal and even got a job working graveyard for 24 Hour Fitness. This was great because every day I worked, I was able to get a workout in. As people started seeing the changes, they started to ask me questions about getting results, and even asked me to train them. So after one year of training myself, I was able to lose over 200 pounds, I earned my NESTA certification, and my health has never been better.

Education and Certifications

  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • Personally Lost OVER 200lbs, 2011-2012
  • Love Playing Basketball
  • Love doing Plyometric and Strength Training workouts
  • Healthy Cooking
  • Bodypump

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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