Shina T.

Certified Personal Trainer

Personal Trainer Bio

shina t Picture
General availability:
Sun:
Mon: 10:30 am - 8:00 pm
Tues: 6:00 am - 8:00 pm
Wed: 10:30 am - 8:00 pm
Thurs: 6:00 am - 8:00 pm
Fri: 6:00 am - 3:00 pm
Sat: 7:00 am - 1:00 pm

Team Member Since: 2013

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Bio

I am a results driven maven and Personal training is a true passion of mine. Being healthy first by proper nutrition and presenting a fit top shape client is important to me as well as anyone in the fitness world. I take pride in having the oppotunity to work with diverse individuals to assist them in achieving success. When training with a client, we become a team with the same goals in mind and I take the extra step by not turning my back on you, but pushing you, motivating you and riding it out to the next level. When promoting health and fitness, there is no finish line, yet a new and improved way of living a healthier life style.

Education and Certifications

    • AA in Kinesiology from Northlake College
  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • International Sports Sciences Assoc. - Personal Trainer Certification

Interests and Achievements

  • Circuit training
  • Sports Fitness Nutrition 2013
  • CrossFit

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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