Kate O.

Master Trainer

Personal Trainer Bio

kate o Picture
Master Trainer
General availability:
Sun:
Mon: 7:00 am - 7:00 pm
Tues: 7:00 am - 7:00 pm
Wed: 7:00 am - 7:00 pm
Thurs: 7:00 am - 7:00 pm
Fri: 7:00 am - 7:00 pm
Sat: 7:00 am - 7:00 pm

Team Member Since: 2004

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Bio

Started running at an early age, and fell in love with the mind and body health benefits. Once I became a trainer, I knew my passion was to help others reach their health and fitness goals. Motion creates emotion -Anthony Robbins

Education and Certifications

  • AED (Automated External Defibrillator)
  • Aerobic and Fitness Association of America - Personal Trainer Certification
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Performance Enhancement Specialist
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • LA Marathon 2012
  • Long Beach Marathon 2012
  • Hiking
  • CPAT Card

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

Printable Bio