Sara H.

Certified Personal Trainer

Personal Trainer Bio

sara h Picture
General availability:
Sun: 8:00 am - 12:00 pm
Mon: 8:00 am - 9:00 pm
Tues: 8:00 am - 9:00 pm
Wed: 8:00 am - 9:00 pm
Thurs: 8:00 am - 9:00 pm
Fri:
Sat: 8:00 am - 12:00 pm

Team Member Since: 2013

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Education and Certifications

    • BS in Human Nutrition, Foods and Exercise from Virginia Tech
    • MS in Exercise Physiology from San Diego State University
    • MS in Nutritional Sciences from San Diego State University
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Council on Strength and Fitness - Personal Trainer

Interests and Achievements

  • Xterra Off-Road Triathlon 20-24 National Champion (2006 & 2007)
  • Ironman distance triathlons
  • Mountain bike and road racing
  • Ultra-marathons
  • Rock climbing and mountaineering

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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